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The Problem with Being Normal
We’ve all heard this term that I’m about to talk about. It is a theme in every teenage movie, magazines falsely convey it, and doctors use it too willingly and inappropriately. We all want to hear it...
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Technology Advancements & Alcohol Consumption
Our reliance on technology has been a hot topic since phones no longer needed a plug-in cord and computers could be compacted and transported anywhere you pleased. From what I’ve read, it’s a constant...
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How Vanity, Narcissism, and Rudeness Have Infiltrated Gym Culture
Survival of the Fittest Why is it that people at the gym feel the need to exude an outward expression of hostility to other gym goers? Everyone relax, there’s enough dumbbells and plates to go around....
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Addiction, Recovery, Self-Awareness, and Goals
Here’s one more program on the big research project we’ve now completed at SCHC. The research question for the study asked if meaning therapy – the therapy we do at SCHC – influenced the way that...
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Addiction & Recovery: Presence
NOTE: This blog is a compilation of Sunshine Coast Health Center’s April alumni support video series. Watch it here. Our recent research indicated that those struggling with addictions paid little...
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